Thursday 14 December 2017

Relaxing as a Mum: Spa Experience Baby Massage

"Enjoy sleeping/eating/showering in privacy whilst you still can!"

Before Miss P arrived already-parents would take great pleasure in reminding me to make the most of being solo. But deep in the anticipation of a new arrival you sort of shrug it off... it's not until you're in the thick of parenthood that you realise how uncharming fighting over who gets to eat your breakfast and having someone grinning at you when you pee actually is...

As a new parent it can be hard to find time for yourself. Whilst you wouldn't change your situation for the world you also find yourself longing for the days when you could go to supermarket solo and when you had enough spare hands to actually use a basket! How easy things used to be.

Some parts of your life you can roll a new baby into - you adapt - the coffee with a friend now involves a high chair and sticky fingers grabbing for your mug, the exercise regime evolves into baby-friendly classes... But there is very little that can be done to find much me-time. It's very much evolved into 'we-time' and there is definitely no time to down tools are relax. You're on the go 24/7.

So when Miss P and I were invited to Spa Experience in Kensington to experience their baby massage class I didn't need to think too hard.  Baby classes tend to be bright, colourful, sensory sessions that don't so much relax, but exhaust! Before Miss P was born we shared an amazing experience at a spa, and I wondered whether this would give us more special time bonding, whilst also hopefully giving us the chance to do something less 'glittery' and potentially relax in each other's company.

Miss P settled into the massage almost immediately - as soon as I was guided through the first few movements on her legs by our instructor Neji, she started grinning.

She happily lay on her back whilst I oiled my hands and gently rubbed her legs and feet. She was fascinated by the massage oil. She stilled. I felt myself relaxing whilst massaging her. No it wasn't my pre-baby spa experience, but there was something deeply soothing about knowing I was doing something wonderful for my little girl. She was beaming.




We sang some gentle nursery rhymes, Miss P giggled along. This was quite unlike her other classes, where she's needed a few exposures to get into the swing of things... something clearly just clicked. She was happy. Content. Relaxed.

At the end of the class, she fell asleep almost immediately - right on the yoga mat she'd been using. Sleeping baby = massive win! And with the added bonus that whilst asleep she couldn't notice my smoothie!

One very happy mummy!


I think our first mummy-daughter Spa Day was a positive experience - may it be the start of many more!

Thanks for having us Spa Experience, and for introducing us to a new way to bond.

The Kensington Spa Experience Baby Massage classes start in January 2018 - within the well appointed Kensington Leisure Centre. Parking is limited, but close to tube lines, and buggy parking is available inside.

This post has been written in collaboration with Spa Experience Kensington - however all content is true to my own thoughts, experiences and memories.

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